Is bodybuilding all about lifting weights and practicing a few difficult exercises? No. While working out is a major part, it is not the only thing that you should concentrate on. What you eat and how much you consume play an equal role, if not more.
Think about it. What’s the point of exercising vigorously just to eat unhealthy stuff or inadequate foods later on? You will nullify the calories you burnt and the efforts you put in! You need to know precisely how much you are consuming of each nutrient and that is why a food scale must be in your kitchen.
Best Food Scale for Bodybuilding
But, will just the regular kitchen scale help? Not really. A regular scale may not help you with the specifics and exact macros. You will need a food scale for bodybuilding specifically. Where do you find those? Right here! We have enlisted the best food scales for bodybuilding just for you.
1. Ozeri ZK14-S Pronto Digital Multifunction Kitchen and Food Scale
The Ozeri scale is probably the most popular food scale on Amazon! It has thousands of great reviews, and honestly, we are big fans as well. Are you wondering why? It is because the scale is precise and works extremely well, but it doesn’t cost too much!
Keep reading to know more about its features:
- It gives exact graduations up to 0.05 oz or 1 gram.
- It has an automatic unit button that you can use for easy conversions. You don’t need to sit and calculate!
- There’s a precision tare button as well, which we particularly love because it gives you the weight without considering the weight of the container.
- The weighing platform has a chrome finish that’s purposeful and elegant at the same time.
- It is very easy to clean.
- It automatically switches off after 2 minutes, saving battery life.
- It functions on 2 AAA batteries.
2. Digital Food Scale for Bodybuilding
This one is also Amazon’s Choice and is an extremely close competitor for the best in the business. It is also inexpensive, highly reliable, and long-lasting.
Let’s learn more about it:
- It is easy to read and operate.
- It shows accurate graduations up to 1 gm.
- It has 4 precision weighing sensors.
- It calibrates automatically.
- It shuts down automatically after a couple of minutes to save battery.
- It has scratch-free feet.
- It has the Tare/Zero function thanks to which you can use a bowl and not worry about your readings going wrong.
- You can choose your choice of units – pounds, fluid ounces, grams, and millimetres.
3. INEVIFIT Digital Kitchen Scale – Highly Accurate and Multifunctional
Premium stainless steel finish and a 5-year warranty are just two of the many features that the INEVIFIT Digital Kitchen Scale comes with. It is super popular and loved by most of its users because it is exact and easy to use.
Here’s more about its features:
- It is convenient and very simple to use. It has an LCD display.
- It has the Tare feature, which nullifies the net weight and gives you precise numbers.
- It also has an auto-off feature that lets you save battery.
- It lets you know when the battery is running low so that you replace the batteries without hassle.
- It offers multiple unit conversion options from grams to pounds, ounces, millimetres, etc.
- It can weigh up to 6 kg or 13 lbs in 1 gm increments.
- The manufacturers promise 100% satisfaction and back their claim with a 5-year manufacturer’s warranty.
4. AmazonBasics Stainless Steel Digital Kitchen Scale for Bodybuilding
You can barely, if ever, go wrong with an AmazonBasics product and the kitchen scale is no different. Keeping functionality and aesthetics in mind, Amazon has released an exceptional product that multiple users are raving about today.
Let’s check its features:
- It has a wide LCD screen.
- It has a stainless steel build.
- It is quick and delivers accurate results.
- You can choose your preferred units of measurements easily. It allows reading in pounds, grams, and ounces.
- It has the Tare feature as well.
- It is BPA-free.
- It needs 2 AAA batteries. When you buy the product, you will get the first 2 batteries so that you start using it immediately.
- It can weigh from 2 grams to 5 kilograms.
- It has a compact size, fit for any kitchen.
5. Etekcity Digital Kitchen Scale – Multifunction Food Scale
The Etekcity Digital Kitchen Scale comes with 4 high precision weighing sensors and a wide range of features that make it stand out. We are actually not surprised that it is a highly popular product on Amazon with positive reviews in 4 figures.
Let’s see why everyone loves it so much:
- It can weigh from 3 gm to 5 kg with 1 gm increments.
- It has anti-fingerprint technology that resists the formation of prints on the stainless steel surface. Thus, it is very easy to clean and maintain.
- It has an assortment of features such as volume measurement support, low battery indication, unit conversion, auto-switch off, and tare function.
- It is lightweight, making it easily portable.
- It comes with 2 AAA batteries to get you started instantly.
- Remember one thing, though – The scale is not water-resistant.
6. MUELLER Digital Kitchen Scale for Bodybuilding
Elegant and affordable, the MUELLER Digital Kitchen Scale is definitely worth buying. It promises 30% greater accuracy than its counterparts.
Comes with many intriguing features that we shall look at now:
- It comes with 4 high precision sensors of Japanese technology.
- It has a long-lasting backlit LCD display.
- It has a superior stainless-steel design that’s easy to clean and mess-free.
- It shuts off automatically after 2 minutes.
- It has an innovative overload prompt that tells you when you exceed the maximum weight (5 kg).
7. Digital Kitchen Food Scale for Bodybuilding
If you do not mind spending a little extra for a good kitchen food scale, you can check this one out from LanSheng. It is sleek and has a smart touchscreen that will elevate your food weighing experience.
What are its features? Let’s find out:
- It has a unique design with anti-fingerprint technology.
- It lets you choose from 7 measurement units.
- It has just 2 buttons, making it very easy to use without confusion.
- It is suitable for all types of food.
- It is portable, compact, and easy to store when not in use.
- It shuts off automatically after 3 minutes.
- It includes 2 AAA batteries to get you started.
How to buy the best food scale for bodybuilding
Before we delve into the details of the best available food scales, we thought we should give you a few pointers on selecting a scale for bodybuilding. This will help you choose from the given options within seconds. Let’s start:
- Check the features: A basic kitchen scale will help you weigh your food accurately. But this may not be enough since you are looking at bodybuilding. So, choose a scale that helps you focus on your goal by easing the food portioning process. Other essential features are auto-off to save battery life, auto-tare to eliminate the weight of the container, and a minimum weighing capacity of 1 lb.
- Check the graduation: It is very important to be meticulous while weighing your portions. A slight deviation can disturb your entire routine. This is why choosing a scale that graduates to 0.5 ounces is the best.
- Check the settings: Basic scales may allow you to measure in grams and ounces, but what about other settings? What about liquids? Find a scale that has more weighing settings such as pounds, kilograms, milliliters, etc.
- Check the price: Food scales for bodybuilding are available from $25 to hundreds of dollars. Our job is to find a sweet spot that is easy on the pocket and gives us the features we are looking for. It’s not hard, to be honest, and needs just a little due diligence.
BONUS: Make sure the food scale is easy to clean. A few cause quite a bit of trouble when you clean them. So, something that’s easy peasy should be on your list.
Almost all these products are best sellers with raving reviews. They each have excellent features, enabling you to pick your favorite without fussing too much. Go on then, shop and be precise!